Society puts labels on someone like me. The good person within, is not the person they see. I’m at war with my brain whose functioning is...

Trauma is an internal wound you wouldn’t see. It impacts my brain and for normalcy I plea. My behaviors change and thoughts come without...

I hear the voices when I wake up, they give me direction. I struggle to determine reality from truth, I have no discretion If I listen to...

Often times I see clients who struggle with finding ways to love themselves when they have so much deep seated hate for themselves. I...

Have you ever struggled with weight loss? If so I am sure you tried all the fad diets, weight loss pills, fasting, weight watchers and...

Often clients come to therapy and state “no one understands my anxiety”, “why does my partner get frustrated with me when I am anxious”,...